Empowerment Coaching.
"When it comes to progress through emotional intelligence, there is nothing more effective"
Empowerment Coaching.
"When it comes to progress through emotional intelligence, there is nothing more effective"
Self- Discovery
Emotional intelligence is all about becoming a better person for yourself as well as the people you surround yourself with. If you are an average of your community, make sure it is a community of growth and abundance.
Understanding Your Software systems
How do you communicate with yourself? The software programs you use to process all internal and external environments are also a pillar to lasting growth and success.
Self-Coaching
Growth is about action from within. We offer the tools needed for you to create your own path to succeed in everything for the rest of your life.
Self- Discovery
Emotional intelligence is all about becoming a better person for yourself as well as the people you surround yourself with. If you are an average of your community, make sure it is a community of growth and abundance.
Understanding Your Software systems
How do you communicate with yourself? The software programs you use to process all internal and external environments are also a pillar to lasting growth and success.
Self-Coaching
Growth is about action from within. We offer the tools needed for you to create your own path to succeed in everything for the rest of your life.
What is Empowerment?
The process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights. Empowerment is a set of measures designed to increase the degree of autonomy and self-determination in people and in communities in order to enable them to represent their interests in a responsible and self-determined way, acting on their own authority.
What is Empowerment?
The process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights. Empowerment is a set of measures designed to increase the degree of autonomy and self-determination in people and in communities in order to enable them to represent their interests in a responsible and self-determined way, acting on their own authority.
Our Empowerment Course
Empowerment: A Guide to becoming who you don't know you can be.
Introduction
Hello and welcome to our online course on Self-Empowerment. This course was specifically designed to empower you to become the best version of yourself. Fear-based limitations can hold you back from reaching your highest potential, and this course aims to help you recognize, process, and overcome these limitations. Whether it's fear of rejection, failure, or low self-worth, we will guide you through the necessary steps to identify, plan, and overcome these obstacles.
Daily Assignments and Emotional Exploration
The daily assignments in this course will require approximately 20 to 45 minutes of your time, depending on the day's lesson and your level of openness and willingness to explore. We will provide content every other day to ensure a structured learning experience. It's important to take your time and be as open and truthful with yourself as possible. The more vulnerable you are in this process, the deeper you can tap into your emotions and release your limitations, gaining a clearer understanding of your personal growth journey.
Course Breakdown: Empowering Your Authentic Self
Section 1: Connecting Internal and External Environments
In the first week, we will focus on connecting your internal environments (what you can control) with your external environments (what you can't control). Remember, the effort you put into this course will directly impact on the results you achieve.
Section 2: Understanding Your "Software" Programs
Section 2 is dedicated to understanding the "software" programs you use to interact with yourself and the external world. By exploring these systems, you will deepen your critical thinking, problem-solving abilities, and gain a clear understanding of the difference between internal truths and internal stories. This section empowers you to respond with intellect rather than react with emotion.
Section 3: The Journey of Self-Coaching
In Section 3, we embark on the journey of self-coaching. Building upon the answers and insights gained from the previous weeks, this section takes you through the full coaching arc. It is the culmination of the course, bringing together all the essential elements.
The Journey of Constant Growth
Remember, each week has its own importance and supports others. As life presents new opportunities for growth, this process will serve as a valuable tool for continuous self-improvement. The journey of self-empowerment does not end with the completion of this course. Life is a constant and ever-changing experience, and your personal growth will continue indefinitely.
Tracking Your Progress
This course provides a solid foundation upon which you can build and reach new heights in your life's journey. It equips you with the tools to become a better version of yourself and cultivates the courage to achieve a state of constant excellence. Acceptance of who you are and where you currently stand is the first step towards lasting change.
Remember, true empowerment comes from within, and this course is designed to unlock your full potential. Embrace the journey, be open to growth, and let your authentic self-shine.
Our Empowerment Course
Empowerment: A Guide to becoming who you don't know you can be.
Introduction
Hello and welcome to our online course on Self-Empowerment. This course was specifically designed to empower you to become the best version of yourself. Fear-based limitations can hold you back from reaching your highest potential, and this course aims to help you recognize, process, and overcome these limitations. Whether it's fear of rejection, failure, or low self-worth, we will guide you through the necessary steps to identify, plan, and overcome these obstacles.
Daily Assignments and Emotional Exploration
The daily assignments in this course will require approximately 20 to 45 minutes of your time, depending on the day's lesson and your level of openness and willingness to explore. We will provide content every other day to ensure a structured learning experience. It's important to take your time and be as open and truthful with yourself as possible. The more vulnerable you are in this process, the deeper you can tap into your emotions and release your limitations, gaining a clearer understanding of your personal growth journey.
Course Breakdown: Empowering Your Authentic Self
Section 1: Connecting Internal and External Environments
In the first week, we will focus on connecting your internal environments (what you can control) with your external environments (what you can't control). Remember, the effort you put into this course will directly impact on the results you achieve.
Section 2: Understanding Your "Software" Programs
Section 2 is dedicated to understanding the "software" programs you use to interact with yourself and the external world. By exploring these systems, you will deepen your critical thinking, problem-solving abilities, and gain a clear understanding of the difference between internal truths and internal stories. This section empowers you to respond with intellect rather than react with emotion.
Section 3: The Journey of Self-Coaching
In Section 3, we embark on the journey of self-coaching. Building upon the answers and insights gained from the previous weeks, this section takes you through the full coaching arc. It is the culmination of the course, bringing together all the essential elements.
The Journey of Constant Growth
Remember, each week has its own importance and supports others. As life presents new opportunities for growth, this process will serve as a valuable tool for continuous self-improvement. The journey of self-empowerment does not end with the completion of this course. Life is a constant and ever-changing experience, and your personal growth will continue indefinitely.
Tracking Your Progress
This course provides a solid foundation upon which you can build and reach new heights in your life's journey. It equips you with the tools to become a better version of yourself and cultivates the courage to achieve a state of constant excellence. Acceptance of who you are and where you currently stand is the first step towards lasting change.
Remember, true empowerment comes from within, and this course is designed to unlock your full potential. Embrace the journey, be open to growth, and let your authentic self-shine.
Empowerment is designed to help people who struggle with fear-based emotions such as fear of rejection, failure, and low self-esteem. This course is rooted in the principles of emotional intelligence, which is the ability to recognize, understand, and manage your own emotions while becoming the person you want to be. The only way to do that is to be as clear as possible on what your definition of fulfillment and success is. In this course, you will learn our three pillars of change: Exploration through emotional intelligence, Self-Discovery through your "software programing", and the foundations of self-coaching, and how they can help you create your ever-changing definition in happiness, and how to walk your truth.
Empowerment is designed to help people who struggle with fear-based emotions such as fear of rejection, failure, and low self-esteem. This course is rooted in the principles of emotional intelligence, which is the ability to recognize, understand, and manage your own emotions while becoming the person you want to be. The only way to do that is to be as clear as possible on what your definition of fulfillment and success is. In this course, you will learn our three pillars of change: Exploration through emotional intelligence, Self-Discovery through your "software programing", and the foundations of self-coaching, and how they can help you create your ever-changing definition in happiness, and how to walk your truth.
Section 1: How to Learn, Understand and Cultivate Your Emotional Intelligence (E.I.)
In this section, you will dive into your intrinsic/ extrinsic values, explore the five pillars of Emotional Intelligence (E.I.) Self-Awareness, Self-Management, Empathy, Social Awareness, and Relationship Management. As well as the 12 major aspects of life, your love relationship, your friendships, your environment, your health happiness, your adventures, your intellectual life, your skills, your spiritual life, your career, your creative life, your family, and your community. By understanding, developing and balancing your emotional intelligence, you will learn how to communicate more effectively, build stronger relationships, and become more confident in your decision-making abilities.
Section 2: Self Discovery & Exploration
In this section, you will learn about the different "software systems" we perceive our internal and external environments with as well as the inner dialogue we use to communicate with ourselves. With learning our core beliefs & characteristics, along with the main software programs we cover such as growth mindset vs. fixed mindset, optimism vs. pessimism, responding vs. reacting, and present tense context & absolute statements you will be able to use these systems and analyze how they affect your thoughts and patterns. You will learn how to overcome limiting beliefs, develop a growth mindset, and become more strategic and optimistic about your future.
Section 3: Self Coaching
In this section, we will cover the full arc of self-coaching from start to finish. This will help you empower who you are for a better life and offer your community support, guidance, and knowledge. By developing self-coaching skills, you will learn how to set goals, take action towards achieving them, and overcome setbacks along the way. This can help you redefine your abilities, create tools to stay focused and develop perseverance to pursue your current mindset. Emotional intelligence is a learned skill that can help you become more confident, successful, and fulfilled in your personal and professional life. By understanding and working with fear-based emotions, exploring your internal "software systems", and developing self-coaching skills, you will redefine what it means to live in abundance and growth and know the process of walking the path of fulfillment. By following the daily work in this program, you will learn how to develop awareness for the changes you seek and take action towards becoming your most authentic self.
Section 1: How to Learn, Understand and Cultivate Your Emotional Intelligence (E.I.)
In this section, you will dive into your intrinsic/ extrinsic values, explore the five pillars of Emotional Intelligence (E.I.) Self-Awareness, Self-Management, Empathy, Social Awareness, and Relationship Management. As well as the 12 major aspects of life, your love relationship, your friendships, your environment, your health happiness, your adventures, your intellectual life, your skills, your spiritual life, your career, your creative life, your family, and your community. By understanding, developing and balancing your emotional intelligence, you will learn how to communicate more effectively, build stronger relationships, and become more confident in your decision-making abilities.
Section 2: Self Discovery & Exploration
In this section, you will learn about the different "software systems" we perceive our internal and external environments with as well as the inner dialogue we use to communicate with ourselves. With learning our core beliefs & characteristics, along with the main software programs we cover such as growth mindset vs. fixed mindset, optimism vs. pessimism, responding vs. reacting, and present tense context & absolute statements you will be able to use these systems and analyze how they affect your thoughts and patterns. You will learn how to overcome limiting beliefs, develop a growth mindset, and become more strategic and optimistic about your future.
Section 3: Self Coaching
In this section, we will cover the full arc of self-coaching from start to finish. This will help you empower who you are for a better life and offer your community support, guidance, and knowledge. By developing self-coaching skills, you will learn how to set goals, take action towards achieving them, and overcome setbacks along the way. This can help you redefine your abilities, create tools to stay focused and develop perseverance to pursue your current mindset. Emotional intelligence is a learned skill that can help you become more confident, successful, and fulfilled in your personal and professional life. By understanding and working with fear-based emotions, exploring your internal "software systems", and developing self-coaching skills, you will redefine what it means to live in abundance and growth and know the process of walking the path of fulfillment. By following the daily work in this program, you will learn how to develop awareness for the changes you seek and take action towards becoming your most authentic self.
Self-discovery is a journey of becoming aware of your true potential, character, motives, and personal priorities. Throughout this section, you will have the opportunity to understand and challenge your existing beliefs and mindset. By embracing a growth mindset, cultivating optimism, and choosing responsive actions over reactions, you can redefine your definition of a man and let go of limitations. This self-exploration and discovery process will equip you with the necessary tools to navigate the path of manhood with confidence and authenticity.
Self-discovery is a journey of becoming aware of your true potential, character, motives, and personal priorities. Throughout this section, you will have the opportunity to understand and challenge your existing beliefs and mindset. By embracing a growth mindset, cultivating optimism, and choosing responsive actions over reactions, you can redefine your definition of a man and let go of limitations. This self-exploration and discovery process will equip you with the necessary tools to navigate the path of manhood with confidence and authenticity.
Our Coaching Team
Jason Bamby
Jason spent 14 years in the health field doing Physical therapy. While working in a nursing home, he developed relationships with many of his patients and realized a correlation with most of them. Jason noticed that many of the patients he treated were not in their 70s and 80’d but their 60s and even 50s. Jason realized that it was more than a physical problem he was treating. He learned from the conversations he had and from the ages of the patients he was treating that their diagnosis was secondary. Jason realized that the primary diagnosis was a lack of financial education. “Sometimes the lack of financial education can lead people to make poor financial decisions, leading to poor health decisions.” This made Jason look at life very differently. He decided it was time for him to change his life. He chose to live financially educated people on how money works, how to protect families against loss, and how families could build a legacy for themselves. For the last seven years, Jason has been investing his time studying financial services as a licensed Life Insurance Broker going to schools, churches, and hospitals, and providing financial Literacy to whoever has an open ear. He continues to change people's lives and, with this course, hopes to change your life for the better.
Stian Nicolysen
In Stian's 10 years of experience as a holistic practitioner, he has devoted his life to improving others' lives, both mentally and physically. At his retreats in Bali and his human potential clinic in Norway, he sees a vast array of clients from all walks of life who seek expertise in priming them for optimal health and performance. Many can benefit from Stian`s experience as a qualified muscle and joint therapist, CHEK Nutrition & Lifestyle Coach, CHEK Exercise coach, as a qualified NLP Master Practitioner, a longtime student of Dr. John F Demartini, and also his 25 years of experience as a fitness enthusiast he can help you achieve your personal goals. Stian is a lifelong student of life, constantly striving to be the best man he can be and helping others along the way on their own journeys. To do this, he studied everything he could find about psychology, physiology, nutrition, meditation, and mindfulness. In 2018 Stian created and launched the “Nicolaysen method - A complete way to total transformation” after spending 8 years of his life gathering everything he knew and making this concept come to reality. Now teaming up with the brilliant Paul Bernal's coaching system, the combination they will present to the world will be optimal for getting your life on the right track!
Paul Bernal
Paul is a trained Human Potential Life coach. He Learned through Bulletproof coaching under Dr. David Atkins and his team of Coaching Instructors. Paul is also certified as Paul Chek's level one holistic nutrition Coach as well as ISSA fitness and nutrition trainer. He has spent many years studying philosophy and concepts surrounding the empowerment of the mind. Paul grew up in Pennsylvania, where he worked for over a decade in the Hospitality Industry, where he began managing teams at 24. This is where he first encountered the power of expression. He knew communication, acceptance of the individual, and self-learning philosophical concepts, would help him to excel at an early age. Paul Bernal Now resides in Northern California, where he focuses most of his time on EMPOWERMENT coaching through Emotional Intelligence. Paul recently partnered with Stian Nicolaysen to bring to the world this hybrid course on Self -Empowerment through Emotional Intelligence. The intention is simple: giving back to the world the information they used to better their own lives through awareness and action. Paul Believes that a balanced blend of values, characteristics, and developed traits will create a foundation for growth, self-awareness, communication, acceptance, community, and action. The choice of whether to take action or to accept where you are in life is the most empowering and liberating part of building your understanding of who you are. Action with intelligence is the greatest tool we have in our arsenal to grow for the better.
Our Coaching Team
Jason Bamby
Jason spent 14 years in the health field doing Physical therapy. While working in a nursing home, he developed relationships with many of his patients and realized a correlation with most of them. Jason noticed that many of the patients he treated were not in their 70s and 80’d but their 60s and even 50s. Jason realized that it was more than a physical problem he was treating. He learned from the conversations he had and from the ages of the patients he was treating that their diagnosis was secondary. Jason realized that the primary diagnosis was a lack of financial education. “Sometimes the lack of financial education can lead people to make poor financial decisions, leading to poor health decisions.” This made Jason look at life very differently. He decided it was time for him to change his life. He chose to live financially educated people on how money works, how to protect families against loss, and how families could build a legacy for themselves. For the last seven years, Jason has been investing his time studying financial services as a licensed Life Insurance Broker going to schools, churches, and hospitals, and providing financial Literacy to whoever has an open ear. He continues to change people's lives and, with this course, hopes to change your life for the better.
Stian Nicolysen
In Stian's 10 years of experience as a holistic practitioner, he has devoted his life to improving others' lives, both mentally and physically. At his retreats in Bali and his human potential clinic in Norway, he sees a vast array of clients from all walks of life who seek expertise in priming them for optimal health and performance. Many can benefit from Stian`s experience as a qualified muscle and joint therapist, CHEK Nutrition & Lifestyle Coach, CHEK Exercise coach, as a qualified NLP Master Practitioner, a longtime student of Dr. John F Demartini, and also his 25 years of experience as a fitness enthusiast he can help you achieve your personal goals. Stian is a lifelong student of life, constantly striving to be the best man he can be and helping others along the way on their own journeys. To do this, he studied everything he could find about psychology, physiology, nutrition, meditation, and mindfulness. In 2018 Stian created and launched the “Nicolaysen method - A complete way to total transformation” after spending 8 years of his life gathering everything he knew and making this concept come to reality. Now teaming up with the brilliant Paul Bernal's coaching system, the combination they will present to the world will be optimal for getting your life on the right track!
Paul Bernal
Paul is a trained Human Potential Life coach. He Learned through Bulletproof coaching under Dr. David Atkins and his team of Coaching Instructors. Paul is also certified as Paul Chek's level one holistic nutrition Coach as well as ISSA fitness and nutrition trainer. He has spent many years studying philosophy and concepts surrounding the empowerment of the mind. Paul grew up in Pennsylvania, where he worked for over a decade in the Hospitality Industry, where he began managing teams at 24. This is where he first encountered the power of expression. He knew communication, acceptance of the individual, and self-learning philosophical concepts, would help him to excel at an early age. Paul Bernal Now resides in Northern California, where he focuses most of his time on EMPOWERMENT coaching through Emotional Intelligence. Paul recently partnered with Stian Nicolaysen to bring to the world this hybrid course on Self -Empowerment through Emotional Intelligence. The intention is simple: giving back to the world the information they used to better their own lives through awareness and action. Paul Believes that a balanced blend of values, characteristics, and developed traits will create a foundation for growth, self-awareness, communication, acceptance, community, and action. The choice of whether to take action or to accept where you are in life is the most empowering and liberating part of building your understanding of who you are. Action with intelligence is the greatest tool we have in our arsenal to grow for the better.
Get In Touch
Website: learnapplybecome.com
Email: learnapplybecome@gmail.com